by Jay Mulban | May 2, 2018 | FITNESS TRACKERS
Get The Best Exercise Benefits With A Fitness Tracker
Getting fit and improving fitness can often be a difficult task especially when trying to keep track of progress. It would be nearly impossible to manually log details like diet information, active calories, step count, time spent exercising and so on.
There’s a lot of activity happening simultaneously and this is where a fitness tracker steps in to keep a track of everything going on throughout the day including your sleep! They are a lot of advantages of using an activity tracker and I’ll go through a few of the benefits below.
Fitness trackers have risen in popularity over the past few years and if you’re not familiar with how they work I’ll explain. In laymen terms, an activity tracker calculates your movement and motion and translates this into readable data.
How does a fitness tracker measure all these movements? By using inbuilt sensors that measure direction, movement and rotation. The tracker will gather all this data and translate it into useful information such as calories burnt, step count, time spent standing, the quality of your sleep and any form of exercise that you might undertake.
The sensors are quite sophisticated depending on the type of fitness tracker you buy. Modern trackers will even include an altimeter sensor that measures inclines so that you can know how many flights of stairs you’ve gone up during the day.
More sensors inside the tracker will improve the accuracy of logging activities, the tracker will be able to distinguish whether you’re cycling, running, swimming or simply taking a stroll.
Given that there’s a wealth of data that the fitness tracker can interpret how can you access the information easily? Most trackers will display data such as step count, heart rate BPM, calories burnt on their screens. Depending on the brand you decide on, they are also apps that can be downloaded to your phone for a more detailed view of your activities, fitness goals and progress.
They are lots of fun ways to see your progress, fitness data and set goals through apps. The activity tracker will sync your data with the app and help you stay motivated with your fitness. Okay, now that we know how an activity works let’s look at the advantages of using one.
Fitness Trackers Motivate You to Achieve Your Goals
By default a fitness tracker will motivate you to keep active, if it notices that you’ve been sedentary for too long it will prompt you to get up and get moving (depending on the type of tracker). You will become more aware of your active times and lazy periods throughout the day, this is a great way of reminding yourself to do some activity, even if it’s just a short walk to stretch your legs. You can also set yourself some targets and push yourself to surpass any previous goals.
For example, you might initially set a goal to reach 8000 steps per day and gradually increase this by 500 steps every few days. Certain fitness trackers also encourage a community spirit by linking with your friends, provided that they have a similar tracker or app. You can then challenge each other in a fun way, stay motivated and be accountable for reaching your goals. This is a huge motivator.
It Never Stops Tracking (Sleep Included).
A good night’s rest is important for good health and wEllbeing. Sleep affects body functions such as energy levels, metabolism, mental health and muscle recovery post-workout. Without a tracker, it’s difficult to measure the quality of your sleep. It can measure light sleep versus deep sleep and general sleep patterns.
In addition to measuring the length of time that you are asleep, your fitness tracker will show you how many times you wake up throughout the night and your level of restlessness. This type of information can help you to adjust your sleeping habits and form a good bedtime routine so that you can get the best possible sleep.
Heart Rate Monitoring To Optimise Your Workouts
In addition to measuring your various body movements, most modern fitness trackers can observe your heart rate (beats per minute). How does the tracker measure your heart rate without a monitor strapped to your chest? It does so by illuminating your wrist so that it can see and measure your pulse.
The light shines into your blood vessels within your wrist and the tracker then distinguishes changes in the blood’s capacity that happen when your heart pumps blood around your body. The tracker will measure the difference in volume when the sensors measure the amount of light reflected back- if less light is reflected back this means that an increased amount of blood is traveling through the body.
So what is all the fuss about measuring heart rate? Not everyone burns calories at the same rate- by using your other body measurements, such as height and weight together with heart rate, the tracker can accurately measure the number of calories you’ve burned based on your specific body.
If you’re just starting out on your fitness journey, measuring heart rate will allow you to observe your body’s limits so that you can train at the correct intensity. Working out in your correct heart rate zone will ensure that you’re expending the correct amount of calories whilst avoiding injury.
Knowing your heart rate gives the advantage of getting the maximum benefit from your exercise, as not all workouts and fitness goals are equal. For example, if you want to burn fat then you should aim to achieve between 50-75% of your maximum heart rate. Without a tracker it would be impossible to know whether you’re above or below your targeted heart rate zone.
Bottom Line
They’re plenty of exercise benefits with a fitness tracker and I’ve explained just a few of these. We all train differently and the range of exercises that we perform are vast, but what’s important is that you can tailor your activity tracker to suit your fitness lifestyle whilst it also monitors your daily movement in the background.
Keeping track of fitness progress is hard enough but this can be simplified hugely with an activity tracker. Choosing the correct tracker for your activities can be difficult since there are literally hundreds to choose from. I’ve included various links throughout this article to help you find the best fitness tracker suitable for your lifestyle.
Within each link, you will find detailed reviews of the type of tracker that you need for specific activities and exercises. I’ve done the research and all that’s left is for you to pick out an ideal tracker. Good luck and here’s to you achieving your fitness targets!
by Jay Mulban | Apr 25, 2018 | FITNESS TRACKERS
Best Activity Tracker for HIIT, Crossfit and Weights: Improve Your Fitness
Fitness tracking is now a part of everyday life, Garmin recently introduced the Vivosmart 3 activity tracker to take things a step further. The device is equipped with an integrated heart rate monitor for all-day beats per minute (bpm) metrics, VO2 Max testing is included for Crossfit training and other HIIT exercises.
The tracker can also automatically distinguish the type of exercise you are doing even if you forget to begin tracking a fitness session. And if you want to push yourself to the limit, the heart rate variability (HRV) stress scores will tell you when you need to take a break.
The Vivosmart 3 fitness tracker also includes Garmin’s Move IQ software with a clever feature that enables the tracking of weightlifting data. It is rare to find a tracker that can record weight training reps and when this is combined with HIIT and Crossfit, it makes this device truly adaptable.
The Vivosmart 3 tracker doesn’t include GPS but the onboard accelerometer makes up for this by tracking distance data for running, jogging, walking and other outdoor activities.
Garmin Vivosmart 3 Design
The Vivosmart 3 is made from a textured rubber material that wraps around the tracker to give it a uniform look around the wrist. It looks better than previous models and the rubber texture is flush with the display that runs down the centre of the strip to give the illusion that it’s not there. The monochrome screen is completely hidden when turned off and it stretches between the curves of the tracker.
It is not the most stylish tracker out there but it feels great around the wrist and the waterproofing is robust enough to take it with you for a swim. They are 2 sizes to choose from- small/large or large. Make sure you choose carefully because the uni-body design means that you can’t adjust the size once you buy one. Colour choices are either purple or black, but purple is only available in the smaller size.
Unlike previous Vivosmart trackers, the display doesn’t stay on constantly, you’ll need to raise your wrist towards your face or tap the screen to wake it up. I like that the display is remarkably bright, especially in the direct sunshine to reduce screen glare. The screen isn’t the most responsive that I’ve tried but it is still good enough to keep up with workouts and daily activities.
Simply swipe or down if you need to change to a different screen and then tap for detailed data of the current screen. A good example is with your steps data and elevation (stairs), tapping this screen will reveal the previous day’s step count to compare progress. If you tap the heart rate screen the tracker will provide a HR reading from the past hour together with your maximum and minimum readings.
Vivosmart 3 Heart Rate Tracking
At the very minimum, the Vivosmart 3 will record your step count and heart rate data at all times, whilst it’s around your wrist. It will display beats for the past hour.
Optical heart rate monitors are better suited for steady heart rate tracking through the day but readings are less accurate when monitoring intense exercises.
The Garmin Vivosmart 3 provides reliable optical heart rate tracking throughout the day, which I found to be very accurate. It gave precise resting heart rate data that was comparable to the readings displayed on the Fitbit Alta HR which I wore on the other wrist for comparison.
I also compared the heart data with my Polar RC3 (with a heart rate sensor strapped to the chest). Both readings for the Polar and Vivosmart 3 were within 2 BPM of each other which I found to be acceptable.
The Garmin tracker is also considered to be a wellness device, it will track HR to monitor stress and provide an overall measurement of your heart rate variability to work out your stress levels, with a score between 0 and 100.
Vivosmart 3 Step Tracking
Step count data is generally quite good when compared to Fitbit Alta HR, at no point did I get a reading that was off track. Overall the step tracking was almost identical between both trackers with the Alta recording slightly fewer steps when looking at a day’s worth of data.
I took the Vivosmart 3 for a 4-Hour hike and also used a different app on my iPhone to track steps using the phone’s inbuilt motion processor and GPS. I was pleasantly surprised to see that the step count on the Garmin tracker and my phone were pretty much identical. Even without onboard GPS, the Vivosmart 3 accurately records the distance travelled and step count.
Vivosmart 3 Wrist Comfort
I’m a male measuring 6’1″ in height and 182 lb weight. It is advised that the tracker should fit comfortably about 1-1.5″ above your wrist for accurate tracking. I used the larger sized tracker and it fit just fine with no issues. It is incredibly light and you can often forget that it’s there.
Vivosmart 3 Sleep Tracking
The tracker summarises your sleep data by light and deep sleep, with the option to adjust your sleeping sessions. On rare occasions, the Vivosmart can mistake idle time (just before bed) for sleep, for example, if you’re laying on the couch watching TV. The tracker might record this as sleep but you can change this within the app to reflect the time that you actually went to bed.
The sleep tracking feature is not as advanced as what’s found on Fitbit devices. On most occasions, the Vivosmart 3’s automatic sleep detection figured out when I had dozed off and when I woke up but didn’t really provide much else. In comparison, Fitbit trackers can gauge REM sleep using your heart rate whereas Garmin is somewhat lacking in this area.
Overall the sleeping is accurate and the device will provide a basic overview of sleeping time in hours and minutes. If you’d prefer a fitness tracker with detailed tracking of sleep patterns then you might be better off with the Fitbit Alta HR.
Vivosmart 3 Battery Life
The battery life on the Vivosmart 3 will typically last between 4-5 days on a single charge. The charging time is quite fast as well- it takes under an hour to fully charge.
Vivosmart 3 Multi-functional Tracking
Starting up an activity session is fast. Simply tap the screen twice, then press and hold to access the tracking section, from here you can select a standard category such as running, cycling, weight training, cardio and so on. If the required activity is not listed, simply select cardio then categorize this later on within the app and you’ll still get all the valuable activity data.
The tracker will also monitor general activity that isn’t necessarily a focused workout. It will track heart rate and other data for activities like walking the dog or strolling in the park so that you get a full picture of your overall health.
Vivosmart 3 Strength Training
As mentioned earlier, one of the main advantages of the Vivosmart 3 is its ability to track weight training exercises which most of the other fitness devices cannot. When put to the test it works well as long as you are using good form during your reps. If you slack with your reps the tracker might fail to log them.
You can tap the screen between sets to notify the tracker that you’re taking a break. Simply tap the screen again when you’re ready for your next set.
The Garmin Connect App
Garmin’s connect app provides thorough activity metrics that give a greater level of insight into exercise and activities. Although the app is universally built for all Garmin trackers it still provides an experience that is personal to the Vivosmart 3. Whether it is general daily activities or a detailed analysis of your HIIT session, you will be provided with the desired info.
Similar to Fitbit’s app, Garmin connect is user-friendly and incredibly easy to use. Syncing data between the Garmin device and the app is very fast taking under 30 seconds to fully transfer the data.
Garmin Vivosmart 3 Product Rating
Strong reliable performance, accurate step counting and the added bonus of counting reps during weight training makes the Vivosmart 3 a popular device for gym buffs and those partial to a HIIT class or 2. This Garmin device scores highly.
Product Rating: 7/10 
Where Can You Buy The Garmin Vivosmart 3?
Find the best prices for the Garmin Vivosmart 3 By Clicking Here
The Bottom Line
The Vivosmart 3 is currently the best activity tracker for HIIT, CrossFit and weights. Garmin has updated the device to fiercely rival Fitbit Alta HR. Even without onboard GPS, I had no issues tracking distance and the results where comparable to GPS enabled trackers.
Vivosmart 3 is perfect for everyday usage, strength training and HIIT sessions plus it has the added advantage of stress monitoring. The slim Garmin tracker is priced competitively and you can take it swimming without fear of damage thanks to extensive waterproofing.
Are you considering buying the Garmin Vivosmart 3 or do you already own one? Please leave your comments in the section below. I’d love to see your opinions.
by Jay Mulban | Apr 10, 2018 | FITNESS TRACKERS
Best Activity Tracker For Women: Turbo-Charge Your Fitness
Activity Trackers are evolving at a fast pace to keep up with our growing list of fitness needs. Whether you’re a busy lady or hardworking mum at some stage you will want to make time for your fitness and a hassle-free way to keep track of progress amid your busy lifestyle.
Thankfully this is possible and requires little effort with a modern activity tracker that will keep a log of active calories burnt, the number of steps you’ve taken throughout the day and even your sleeping patterns to keep your body functioning with optimum vigour.
The Fitbit Alta HR is a slender fitness accessory to monitor your activity without getting in the way. The Alta tracker has a slim profile to fit even the smallest wrist and you will hardly notice that it’s there.
There’s a good choice of colours including plum, teal and silver to compliment your outfits and fitness gear without it looking brash. If you’re searching for a stylish tracker that doesn’t add much bulk to your wrist then this is it.
Fitbit has ensured that the Alta HR is unaffected by rain, sweat and the outdoor elements. It is splash-proof and can be worn whilst showering.
The Alta HR is discreet yet highly functional. It might be small but it doesn’t compromise on meeting your fitness demands. In addition to daily activity tracking, this Fitbit will display texts, calls and calendar notifications on its touchscreen.
Fitbit Alta HR combines a minimalist design, great functionality and budget-friendliness which makes it a popular choice for women who want a high-quality fitness tracker that doesn’t cost the earth.
Syncing your activity data to a mobile device or computer couldn’t be any easier. Fitbit Alta HR uses the latest Bluetooth 4.0 wireless standard to transfer your fitness information between iOS, Android and Windows gadgets. Don’t worry if your current computer does not have inbuilt Bluetooth, you can sync your data via USB. The furthest wireless syncing proximity is 20 feet.
What Can You Expect from The Fitbit Alta HR?
Here are some of the features you can enjoy when using the Fitbit Alta HR:
- Constant heart rate tracking throughout the day for accurate results whilst exercising or any other form of activity.
- Heart rate monitoring gives improved measurements of calorie expenditure and can categorize this by Cardio, Fat Burn and Peak to seek out the best exercise intensity for your body.
- The Fitbit Alta HR will fit wrist sizes between 5.5″ – 6.7″ in circumference.
- The Alta HR will even measure how much time you spend in light, deep and REM sleep using PurePulse heart rate technology and will recommend actions to improve your sleep.
- You can observe how increasing your exercise can make you healthier by monitoring your resting heart rate against your activity over time.
- Your steps, calories burned, distance and active times are recorded automatically and continuously without compromising the long battery life which lasts up to 7 days.
- The Fitbit Alta’s OLED display will provide instant access to your daily stats and alerts and a customizable watch face.
- If you decide to go climbing mountains, the maximum functioning altitude is 30,000 feet. The Alta will work between 14 degrees to 113 degrees Fahrenheit.
When comparing the Fitbit Alta HR to the Charge HR (a bigger device) the tracking of steps and heart rate was identical. I wore both trackers at the same time, one on each wrist and the readings were similar despite the Alta’s miniature size.
Fitbit Alta Battery Life:
I tested the battery using 2 different modes to see if operating time would last as stated on the tin. Firstly I started with ‘All-Day Sync’ mode constantly switched on and I turned off ‘Always Connected’ mode. The battery lasted a solid 8 days on this setting. The tracker alerted me of a low battery after 6 days when the power dropped below 25%.
After this, I switched on ‘Always Connected’ mode together with ‘All-Day Sync’ mode and the battery lasted for a full 7 days on this setting with the low battery alerting me on day 6. At the very minimum, you will get a week’s worth of usage with whichever mode you decide to use.
Fitbit Alta HR Alarm Function:
In a nutshell, the alarm is effective- when activated it will give out between 4-5 vibrations. If it fails to wake you up, which is highly unlikely, it will snooze and try again after 9 minutes. To turn off the alarm you will need to tap the display several times otherwise it will snooze infinitely. If you decide you want to stay in bed a bit longer you can just leave the Alta HR to snooze without worrying that you will oversleep and be late for work.
Fitbit Alta HR Sleep Tracking:
I’m a bad sleeper and sleep tracking is one of my favourite features on the Fitbit Alta HR. I’d recommend leaving the sleep setting at ‘Normal’ rather than ‘sensitive’. The ‘sensitive’ mode was temperamental and skewed the data by only counting my relaxed sleep, the data looked as though I was sleeping for fewer hours.
The data is much more accurate when set to ‘Normal’ and things get exciting after the Alta HR has recorded 5 nights worth of data, at which point it will start tracking ‘sleep stages’.
Through the use of helpful charts, you can see different stages of your sleep and an explanation of each stage. The chart will also measure what proportion of your sleep each stage represents. Useful stuff.
Fitbit Alta HR Hourly Activity:
The Alta tracker encourages you to take a minimum of 250 steps each hour throughout the day. It will alert you 10 minutes before the next hour if you’ve not achieved this target. Obviously it isn’t always possible to reach this goal every day as things like meetings or other distractions can get in the way. But it is still a good way of encouraging you to get up if you’ve been sat down for too long.
The tracker motivates me to achieve the 100% step target as much as possible every day throughout the week and the reminders serve as a good way to stay active during the day. I now walk a lot more with the Alta HR.
Fitbit Alta HR Call & Text Notifications:
The notification feature is useful and works really well when taking into account how slim the Alta HR actually is. It will vibrate to alert you that a call is coming through. It will also display a shortened bit of text from your messages, and is enough to indicate whether it is urgent or if it can wait (minimises distractions during exercise).
Fitbit Alta HR Exercise Tracking:
I saved the best function for last. The Fitbit Alta HR automatically adapts to the type of exercise and can distinguish if you’re running, cycling and so on. It will track steps, calories expended, heart rate and record this data to be viewed on the display or for detailed scrutiny through the Fitbit App should you feel the need.
Unfortunately, there isn’t built-in GPS for the Alta to track distance but this can be easily overcome by using the GPS on your phone together with the Fitbit App to record distance. When inside the app simply select the stopwatch in the exercise section then select your exercise on the tracking section and you’re good to go. The distance data will then be automatically combined with data from the tracker and displayed as normal.
Fitbit Alta HR Activity Tracker Product Rating
The Fitbit Alta HR tracker is a highly functional, hardwearing and practical fitness device for an active lifestyle. As a result, it is a highly favoured Fitness tracker for women.
Product Rating: 8.2/10
Where Can You Buy The Fitbit Alta HR Activity Tracker?
Find the best prices for the Fitbit Alta HR Fitness Tracker By Clicking Here
The Bottom Line
Is Fitbit Alta HR the best activity tracker for women? I would highly recommend this tracker if you want to buy a sleek activity device that doesn’t take up too much real estate around your wrist but provides useful fitness stats and instant activity monitoring.
Fitbit ensures that their devices are user-friendly and work alongside the Fitbit app which is one of the best ways to see your fitness data and how you are progressing over time. There is also an active Fitbit community that you can engage with and stay motivated. All of this great functionality is at your disposal at a small cost.
Are you considering buying the Fitbit Alta or do you already use one? Please leave a quick comment in the section below with your thoughts.
Recommended Reading: Top Rated Fitness Trackers
by Jay Mulban | Mar 29, 2018 | FITNESS TRACKERS
If you want to know what is the best wearable fitness tracker for your workout, you’ve come to right place. Let’s cut through the crap and find you a device with all the fitness tracking you could ever need, the best thing is that this tracker is not just a pretty face. It actually helps you to beast your workouts. Keep reading if you want to take your fitness to the next level.
The activity tracker we are talking about is the game-changing Fitbit Ionic fitness watch. It gives up-to-the-minute guidance to ensure that you achieve your fitness targets.
The Fitbit brand is popular for tracking but there’s more to living a healthy lifestyle than what you do in your gym kit, the Fitbit Ionic has been designed as a companion for holistic health. Most importantly it is a fitness tracker that dresses up as well as down, in addition to sports straps there’s also an option for leather straps.
The Ionic is loaded with smart features including Fitbit Pay, linking to your calendar, calls and texts. The device is more than an activity tracker and easily qualifies to be a smartwatch. Under the hood of this slick fitness watch is hardware and software that make this the best kit for your wrist.
Cool Fitbit Ionic Facts
- You can store and play 300 songs directly from your wrist for a 15% boost in stamina when your phone or mp3 player isn’t available.
- The Ionic’s heart rate monitor is the first to incorporate both red and green LEDs. The red light travels deeper into the skin to give the most accurate data currently available.
- There are more than 100 watch faces to choose from to customise your Ionic.
- There’s no need to charge your Fitbit tracker every night. The Ionic’s battery can last the working week on a single charge.
- The brightness of Ionic’s screen is 1000 nits making it the clearest yet. The clarity of display lets you watch exercise demos of your guided workouts.
- Tough Gorilla Glass 3 protects the watch from the elements and demanding workouts.
- Fitbit Ionic is equipped with market-leading tracking using the Russian Glonass satellite system as well as American GPS, the Ionic fixes your position quicker and tracks by the metre, wherever you are.
Ionic lets you engage with personal coaching straight from your wrist. You will find comprehensive on-screen assistance to guide you through various routines that adapt to your movements during training.
Fitbit Ionic Motivates You To Move
The PurePulse heart rate monitor is an improvement over previous trackers, with enhanced tracking of calories burnt, better efficiency whilst working out and a clever way of monitoring your fitness over specific timeframes.
The Fitbit Ionic device adapts to cycling, running, aerobics, swimming and multiple sports to track your training and display instantaneous stats. Call and text alerts are notified on the display, plus you can use apps like Strava (running + cycling), Pandora for music and make payments thanks to the integrated NFC chip.
The Fitbit app is one of the best and most engaging fitness apps that I’ve used to date. On top of tracking distance, steps, active calories, measuring sleep, body weight and logging your food you can also customise your goals, see your progression and be part of the large Fitbit community through the app.
If your main goal is to improve your fitness and gain access to comprehensive activity data, you should get the Fitbit Ionic. There are plenty of functions that I didn’t think I’d use, such as sleep tracking (more on this later). The Fitbit watch has helped me to tweak my lifestyle i.e. getting better rest, syncing my daily meals. This has paid off and helped improve performance during workouts.
Is Fitbit Ionic a Stylish Activity Tracker?
The device looks great with a useful display size that is not too big or small. There’s a good choice of colours including Blue-Grey, Silver-Grey, Charcoal, Smoke Grey and Burnt Orange (for those that want a pop of colour). The best feature on this watch is the long battery life (nearly 5 days) which eliminates the need to charge the watch at the end of each day.
Take Charge of Your Sleep
Sleep tracking is underestimated when considering the importance of rest for muscle recovery. Ionic’s sleep tracking blows everything else out of the water. The sleep cycle patterns give great insight into your sleeping rhythm. I now pay more attention to the time I reserve for sleep and incorporate a good bedtime routine to improve my deep sleep over light sleep. My body is thankful for this and rewards my energy levels in the gym.
Fitbit Ionic Apps
You can install apps onto the watch but not as many as an Apple watch although I doubt you will ever need to use them whilst sweating it out during a workout. The only exception would be the music apps for workout playlists but beyond that, I rarely use it to send text messages etc whilst exercising.
Activity Tracking
Fitbit watches offer superb tracking but until now, they’ve never matched the level of Garmin watches. The Fitbit Ionic addresses this gap and has caught up with Garmin to offer precise heart rate and elevation tracking.
Fitbit Ionic automatically distinguishes between different exercises and activities. Be it cycling, running or power walking (I’m a big fan), the watch will switch to the relevant activity and begin tracking without a fuss.
The Ionic watch also tracks your fitness level by determining how efficiently your body is utilising oxygen, which is known as V02 max. It will then link this to your age and provide a fitness evaluation compared to your counterparts of a similar age.
Ionic Watch Interface
The watch received a few complaints about syncing issues and a slow user interface but these seemed to be resolved with a recent software update. I didn’t find any issues with syncing my workouts or screen lag. The interface responds to gestures smoothly and it syncs quickly to my phone whenever I launch the Fitbit app.
Fitbit app
This review wouldn’t be complete without another mention about the Fitbit app, which is full of beneficial functions and is incredibly user-friendly. The app’s practicality has evolved and improved over time and it’s great to see comparisons of health and fitness data against age. Beware, as the app can be addictive; I usually monitor it throughout the day.
Fitbit Ionic Product Rating
The Ionic fitness watch contains all the fitness data you could ever need, it is a great looking activity tracker and as a result, it scores very high.
Product Rating: 8/10
Where Can You Buy The Fitbit Ionic
Find the best prices for the Fitbit Ionic By Clicking Here
The Bottom Line
Fitbit Ionic is currently the frontrunner and is one of the best wearable fitness trackers for your workouts. It monitors everything from a leisurely stroll to intense cardio or even putting in mileage in the swimming lane to strip away body fat.
If you are searching for a no-nonsense activity tracker that gets you the fitness metrics you are after then look no further. There’s nothing (fitness-related) this tracker won’t do, whatever your fitness routine.
Are you considering buying the Fitbit Ionic or do you already use one? Please leave a quick comment in the section below with your thoughts.
Until next time.
by Jay Mulban | Jul 20, 2016 | FITNESS TRACKERS, SMART WATCHES
Finding the best activity tracker for running depends on your fitness level and the amount of detail you want the device to display. Are you just starting out? Are you a seasoned runner with substantial mileage under your belt? Maybe you’re looking to step things up? These questions will influence your decision of what you consider to be the perfect fitness tracker.
(more…)
by Jay Mulban | May 8, 2016 | FITNESS TRACKERS
Review of my Top Rated Fitness Trackers
After reviewing a number of fitness trackers, the most common question I get asked is which one is the best? Every sports brand seems to be making its own version of the highly prized accessory so choosing one can be a bit daunting if you don’t know what you’re looking for. I’m not surprised I get asked the question all the time. (more…)
